AGGELOS PANAGOPOULOS 150c row
2,482
Meters
11:03.1
Time
2:13.5
Pace
150
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 215 |
May 28, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,482 | 2:13.5 | 147 | 805 | 28 | 139 |
| 2:16.0 | 503 | 2:15.1 | 142 | 787 | 28 | 129 |
| 2:12.0 | 495 | 2:13.3 | 148 | 808 | 29 | 139 |
| 2:11.8 | 495 | 2:13.1 | 148 | 810 | 28 | 140 |
| 2:12.1 | 495 | 2:13.4 | 147 | 807 | 29 | 143 |
| 2:11.3 | 494 | 2:12.8 | 149 | 813 | 29 | 144 |
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Workout Graph
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