AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:31.2
Time
2:15.4
Pace
55
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 123 |
May 27, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,001 | 2:15.4 | 141 | 784 | 30 | 132 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 30 | 124 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 30 | 130 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 30 | 134 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 31 | 134 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 31 | 138 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 138 |
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Workout Graph
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