AGGELOS PANAGOPOULOS 1001m row

1,001

Meters

4:27.0

Time

2:13.3

Pace

57

Calories

134

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate30
Stroke Count137
Drag Factor123

May 27, 2025 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,001 2:13.3 148 807 30 134
0:54.5 200 2:16.2 138 776 30 123
0:53.3 400 2:13.2 148 809 31 132
0:53.2 600 2:13.0 149 812 30 138
0:52.9 800 2:12.2 151 820 32 139
0:52.8 1,000 2:12.0 152 823 31 140
0:00.3 1,001 2:30.0 104 656 0 140

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Workout Graph

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