AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:11.1
Time
2:05.4
Pace
61
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 216 |
May 27, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,001 | 2:05.4 | 177 | 910 | 29 | 142 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 29 | 128 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 | 140 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 29 | 142 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 30 | 146 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 32 | 158 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 158 |
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Workout Graph
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