AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:25.8
Time
2:12.7
Pace
58
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 141 |
May 27, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,001 | 2:12.7 | 150 | 814 | 30 | 131 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 29 | 109 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 30 | 132 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 30 | 136 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 31 | 141 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 30 | 141 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 141 |
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Workout Graph
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