AGGELOS PANAGOPOULOS 100c row
1,712
Meters
14:48.8
Time
4:19.5
Pace
100
Calories
130
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 96 |
May 27, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.8 | 1,712 | 4:19.5 | 20 | 368 | 26 | 130 |
| 1:37.5 | 347 | 2:20.4 | 126 | 734 | 31 | 128 |
| 1:33.8 | 342 | 2:17.1 | 136 | 767 | 31 | 133 |
| 8:31.6 | 343 | 12:25.7 | 1 | 302 | 6 | 122 |
| 1:33.4 | 341 | 2:16.9 | 136 | 768 | 31 | 134 |
| 1:32.6 | 340 | 2:16.1 | 139 | 777 | 32 | 136 |
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Workout Graph
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