AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:24.4
Time
2:12.0
Pace
59
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 124 |
May 26, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,001 | 2:12.0 | 152 | 822 | 30 | 136 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 30 | 128 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 30 | 135 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 31 | 138 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 30 | 140 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 31 | 143 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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