AGGELOS PANAGOPOULOS 150c row
2,478
Meters
11:02.4
Time
2:13.6
Pace
150
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 213 |
May 26, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,478 | 2:13.6 | 147 | 804 | 28 | 140 |
| 2:13.5 | 498 | 2:14.0 | 145 | 800 | 27 | 136 |
| 2:11.6 | 495 | 2:12.9 | 149 | 812 | 28 | 139 |
| 2:12.3 | 496 | 2:13.3 | 148 | 807 | 29 | 141 |
| 2:12.4 | 497 | 2:13.1 | 148 | 809 | 29 | 143 |
| 2:12.5 | 494 | 2:14.1 | 145 | 799 | 28 | 143 |
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Workout Graph
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