AGGELOS PANAGOPOULOS 150c row
2,544
Meters
11:34.4
Time
2:16.4
Pace
150
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 355 |
| Drag Factor | 121 |
May 25, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,544 | 2:16.4 | 138 | 773 | 30 | 147 |
| 3:56.0 | 856 | 2:17.8 | 134 | 759 | 30 | 143 |
| 3:50.4 | 846 | 2:16.1 | 139 | 777 | 31 | 149 |
| 3:47.9 | 842 | 2:15.3 | 141 | 785 | 31 | 150 |
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Workout Graph
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