AGGELOS PANAGOPOULOS 150c row
2,445
Meters
10:42.5
Time
2:11.3
Pace
150
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 211 |
May 25, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,445 | 2:11.3 | 154 | 831 | 29 | 150 |
| 2:09.5 | 491 | 2:11.8 | 153 | 825 | 29 | 144 |
| 2:08.8 | 490 | 2:11.4 | 154 | 830 | 29 | 149 |
| 2:09.9 | 492 | 2:12.0 | 152 | 823 | 29 | 152 |
| 2:08.7 | 490 | 2:11.3 | 155 | 831 | 29 | 153 |
| 2:05.5 | 483 | 2:09.9 | 160 | 849 | 30 | 155 |
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Workout Graph
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