AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
5:15.5
Time
2:37.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 97 |
May 24, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,001 | 2:37.5 | 89 | 607 | 28 | 131 |
| 1:38.9 | 200 | 4:07.2 | 23 | 379 | 16 | 123 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 31 | 131 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 31 | 131 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 31 | 135 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 31 | 139 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 139 |
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