AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:24.7
Time
2:12.2
Pace
59
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 213 |
May 23, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,001 | 2:12.2 | 151 | 821 | 28 | 134 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 | 126 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 29 | 132 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 | 138 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 28 | 136 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 30 | 139 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 139 |
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Workout Graph
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