AGGELOS PANAGOPOULOS 2501m row
2,501
Meters
12:09.5
Time
2:25.8
Pace
145
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 141 |
May 23, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,501 | 2:25.8 | 113 | 688 | 27 | 137 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 133 |
| 3:14.4 | 1,000 | 3:14.4 | 48 | 463 | 20 | 135 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 29 | 139 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 29 | 140 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 30 | 141 |
| 0:00.3 | 2,501 | 2:30.0 | 104 | 656 | 0 | 141 |
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Workout Graph
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