AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
6:15.9
Time
3:07.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 99 |
May 21, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,001 | 3:07.7 | 53 | 481 | 25 | 120 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 26 | 113 |
| 2:24.1 | 400 | 6:00.2 | 7 | 325 | 11 | 105 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 30 | 124 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 31 | 128 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 31 | 132 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 132 |
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Workout Graph
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