AGGELOS PANAGOPOULOS 428c row

7,223

Meters

36:10.2

Time

2:30.2

Pace

428

Calories

144

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count948
Drag Factor215

May 21, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:10.2 7,223 2:30.2 103 655 27 144
6:42.7 1,455 2:18.3 132 754 28 135
6:32.6 1,436 2:16.6 137 771 29 138
6:36.4 1,442 2:17.4 135 763 29 147
6:27.7 1,431 2:15.4 141 784 30 154
9:38.2 1,410 3:25.0 41 439 18 147
0:12.6 48 2:11.2 155 832 28 147

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Workout Graph

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