AGGELOS PANAGOPOULOS 4501m row
4,501
Meters
20:22.4
Time
2:15.7
Pace
261
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 141 |
May 16, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 4,501 | 2:15.7 | 140 | 781 | 29 | 139 |
| 4:04.8 | 900 | 2:16.0 | 139 | 778 | 29 | 133 |
| 4:04.8 | 1,800 | 2:16.0 | 139 | 778 | 29 | 142 |
| 4:04.6 | 2,700 | 2:15.8 | 139 | 780 | 30 | 142 |
| 4:05.2 | 3,600 | 2:16.2 | 138 | 776 | 29 | 145 |
| 4:02.8 | 4,500 | 2:14.8 | 143 | 790 | 30 | 137 |
| 0:00.3 | 4,501 | 2:30.0 | 104 | 656 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.