AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:26.8
Time
2:13.2
Pace
58
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 163 |
May 15, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,001 | 2:13.2 | 148 | 808 | 31 | 144 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 30 | 136 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 31 | 141 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 30 | 144 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 30 | 146 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 35 | 157 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 157 |
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Workout Graph
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