AGGELOS PANAGOPOULOS 3051m row
3,051
Meters
15:09.5
Time
2:29.0
Pace
178
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 157 |
May 12, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,051 | 2:29.0 | 106 | 663 | 28 | 142 |
| 3:09.6 | 700 | 2:15.4 | 141 | 784 | 29 | 146 |
| 3:08.3 | 1,400 | 2:14.5 | 144 | 795 | 29 | 152 |
| 4:34.3 | 2,100 | 3:15.9 | 47 | 460 | 20 | 117 |
| 3:12.7 | 2,800 | 2:17.6 | 134 | 761 | 29 | 147 |
| 1:04.6 | 3,051 | 2:08.6 | 164 | 865 | 33 | 151 |
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Workout Graph
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