AGGELOS PANAGOPOULOS 1:04:26 row
14,028
Meters
1:04:26.3
Time
2:17.8
Pace
813
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1854 |
| Drag Factor | 215 |
May 10, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.3 | 14,028 | 2:17.8 | 134 | 760 | 28 | 144 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 143 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 | 149 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 150 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 | 152 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 138 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 146 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 145 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 147 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 142 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 | 138 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 140 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 145 |
| 1:04:26.3 | 944 | 2:21.0 | 125 | 729 | 28 | 139 |
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Workout Graph
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