AGGELOS PANAGOPOULOS 48:31 row
10,666
Meters
48:31.5
Time
2:16.4
Pace
621
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 215 |
May 07, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.5 | 10,666 | 2:16.4 | 138 | 773 | 29 | 148 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 140 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 | 148 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 154 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 152 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 143 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 150 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 | 157 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 139 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 | 149 |
| 48:31.5 | 754 | 2:20.2 | 127 | 736 | 30 | 151 |
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Workout Graph
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