AGGELOS PANAGOPOULOS 3101m row
3,101
Meters
16:28.1
Time
2:39.3
Pace
176
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 123 |
May 03, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,101 | 2:39.3 | 87 | 597 | 27 | 135 |
| 3:18.0 | 700 | 2:21.4 | 124 | 725 | 29 | 135 |
| 3:14.8 | 1,400 | 2:19.1 | 130 | 747 | 30 | 141 |
| 3:14.5 | 2,100 | 2:18.9 | 131 | 749 | 30 | 144 |
| 5:17.2 | 2,800 | 3:46.5 | 30 | 403 | 18 | 119 |
| 1:23.6 | 3,101 | 2:18.8 | 131 | 749 | 30 | 138 |
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Workout Graph
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