AGGELOS PANAGOPOULOS 7101m row
7,101
Meters
38:34.6
Time
2:42.9
Pace
415
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 216 |
May 03, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.6 | 7,101 | 2:42.9 | 81 | 578 | 24 | 142 |
| 6:52.0 | 1,500 | 2:17.3 | 135 | 765 | 29 | 135 |
| 7:12.8 | 3,000 | 2:24.2 | 117 | 701 | 28 | 143 |
| 7:15.8 | 4,500 | 2:25.2 | 114 | 692 | 28 | 147 |
| 9:21.4 | 6,000 | 3:07.1 | 53 | 483 | 20 | 145 |
| 7:52.5 | 7,101 | 3:34.5 | 35 | 421 | 18 | 143 |
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Workout Graph
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