AGGELOS PANAGOPOULOS 57:10 row
12,356
Meters
57:10.9
Time
2:18.8
Pace
710
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1645 |
| Drag Factor | 217 |
May 02, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.9 | 12,356 | 2:18.8 | 131 | 750 | 28 | 139 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 127 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 145 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 134 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 | 149 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 154 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 154 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 152 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 140 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 103 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 138 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 | 140 |
| 57:10.9 | 437 | 2:29.7 | 104 | 658 | 29 | 138 |
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Workout Graph
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