AGGELOS PANAGOPOULOS 401c row
6,748
Meters
40:17.0
Time
2:59.0
Pace
401
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 217 |
May 01, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.0 | 6,748 | 2:59.0 | 61 | 509 | 24 | 143 |
| 6:05.6 | 1,348 | 2:15.6 | 140 | 783 | 28 | 145 |
| 6:02.5 | 1,342 | 2:15.0 | 142 | 788 | 29 | 151 |
| 9:24.2 | 1,341 | 3:30.3 | 38 | 429 | 18 | 143 |
| 8:36.6 | 1,335 | 3:13.4 | 48 | 466 | 19 | 143 |
| 10:03.2 | 1,366 | 3:40.7 | 33 | 411 | 18 | 140 |
| 0:04.8 | 18 | 2:13.3 | 148 | 808 | 37 | 140 |
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Workout Graph
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