Niels Lange 48:10 row
7,000
Meters
48:10.0
Time
3:26.4
Pace
351
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 831 |
| Drag Factor | 0 |
December 03, 2024 14:31:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley