Niels Lange 20:30 row
3,679
Meters
20:30.5
Time
2:47.2
Pace
196
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 0 |
November 12, 2024 00:26:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle