Niels Lange 10:21 row
2,023
Meters
10:21.4
Time
2:33.5
Pace
108
Calories
170
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 135 |
November 11, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,023 | 2:33.5 | 97 | 632 | 17 | 170 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 163 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 175 |
| 10:21.3 | 68 | 2:36.6 | 91 | 613 | 15 | 174 |
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Workout Graph
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