Niels Lange 517m row
517
Meters
3:55.2
Time
3:47.4
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 11 |
| Stroke Count | 44 |
| Drag Factor | 148 |
July 16, 2024 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 517 | 3:47.4 | 30 | 402 | 11 |
| 3:53.8 | 517 | 3:46.1 | 30 | 404 | 11 |
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Workout Graph
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