Niels Lange 26:11 row
5,023
Meters
26:11.4
Time
2:36.4
Pace
266
Calories
149
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 157 |
July 08, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 5,023 | 2:36.4 | 91 | 614 | 25 | 149 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 24 | 123 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 151 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 156 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 154 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 159 |
| 26:11.4 | 218 | 2:43.7 | 80 | 574 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.