Niels Lange 27:55 row
5,025
Meters
27:55.6
Time
2:46.7
Pace
259
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 153 |
July 04, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 5,025 | 2:46.7 | 76 | 559 | 25 | 126 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 24 | 119 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 128 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 122 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 126 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 130 |
| 27:55.6 | 509 | 2:52.4 | 68 | 534 | 25 | 132 |
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Workout Graph
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