Niels Lange 56:37 row
10,000
Meters
56:37.9
Time
2:49.8
Pace
514
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 149 |
July 28, 2025 20:41:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley