Niels Lange 1:07:09 row
10,000
Meters
1:07:09.7
Time
3:21.4
Pace
500
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 1140 |
| Drag Factor | 140 |
July 23, 2025 16:26:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World