Niels Lange 32:29 row
5,000
Meters
32:29.6
Time
3:14.9
Pace
250
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 498 |
| Drag Factor | 139 |
July 21, 2025 12:12:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled