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Jennifer Hofmann v0:45/0:45r...20 row

3,743

Meters

15:00.0

Time

2:00.2

Pace

241

Calories

Rest Distance293
Rest Time15:00.0
Overall Distance4,036
Overall Time30:00.0
Average Watts201
Calories Per Hour993
Stroke Rate34
Stroke Count513
Drag Factor199

July 01, 2024 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,743 2:00.2 201 993 34
0:45.0 178 2:06.4 173 896 35
r: 0:45 15
0:45.0 177 2:07.1 170 886 32
r: 0:45 10
0:45.0 189 1:59.0 207 1013 33
r: 0:45 12
0:45.0 192 1:57.1 217 1048 33
r: 0:45 15
0:45.0 192 1:57.1 217 1048 33
r: 0:45 12
0:45.0 188 1:59.6 204 1002 33
r: 0:45 17
0:45.0 187 2:00.3 201 991 33
r: 0:45 14
0:45.0 185 2:01.6 195 969 32
r: 0:45 19
0:45.0 184 2:02.2 191 958 33
r: 0:45 14
0:45.0 187 2:00.3 201 991 33
r: 0:45 14
0:45.0 187 2:00.3 201 991 35
r: 0:45 14
0:45.0 192 1:57.1 217 1048 35
r: 0:45 14
0:45.0 194 1:55.9 224 1072 36
r: 0:45 14
0:45.0 184 2:02.2 191 958 35
r: 0:45 12
0:45.0 181 2:04.3 182 927 33
r: 0:45 18
0:45.0 191 1:57.8 214 1036 36
r: 0:45 16
0:45.0 194 1:55.9 224 1072 37
r: 0:45 19
0:45.0 185 2:01.6 195 969 36
r: 0:45 15
0:45.0 174 2:09.3 162 857 32
r: 0:45 9
0:45.0 202 1:51.3 253 1171 37
r: 0:45 20
r293

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Workout Graph

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