Erwin Lochten 5000m row
5,000
Meters
25:31.9
Time
2:33.1
Pace
272
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 129 |
June 10, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.9 | 5,000 | 2:33.1 | 97 | 639 | 272 | 24 | 129 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 642 | 54 | 25 | 122 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 636 | 55 | 24 | 128 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 654 | 55 | 25 | 131 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 25 | 134 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 628 | 54 | 24 | 133 |
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Workout Graph
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