Karen Gambrel 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 113 |
March 27, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 26 | 138 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 27 | 137 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 27 | 145 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 | 137 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 26 | 137 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 26 | 138 |
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Workout Graph
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