Karen Gambrel 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 113 |
March 16, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 26 | 132 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 26 | 120 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 27 | 131 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 27 | 137 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 28 | 137 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 26 | 139 |
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Workout Graph
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