Karen Gambrel 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
58
Calories
67
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 108 |
March 16, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 28 | 67 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 30 | 64 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 28 | 51 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 | 39 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 28 | 51 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 28 | 133 |
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Workout Graph
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