Karen Gambrel 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 104 |
March 10, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 28 | 127 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 31 | 116 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 27 | 127 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 29 | 126 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 27 | 133 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 29 | 137 |
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Workout Graph
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