Karen Gambrel 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 111 |
March 09, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 28 | 121 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 29 | 110 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 28 | 122 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 28 | 123 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 28 | 127 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.