Karen Gambrel 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
66
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 110 |
March 05, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 30 | 155 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 32 | 140 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 31 | 158 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 30 | 158 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 29 | 160 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 30 | 163 |
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Workout Graph
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