Karen Gambrel 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 102 |
March 02, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 25 | 127 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 23 | 121 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 25 | 130 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 26 | 128 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 26 | 130 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 25 | 130 |
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Workout Graph
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