Karen Gambrel 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 02, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 26 | 130 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 27 | 118 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 25 | 130 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 26 | 129 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 26 | 134 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 27 | 139 |
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Workout Graph
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