Karen Gambrel 15:00 row
3,289
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 114 |
February 20, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,289 | 2:16.8 | 137 | 770 | 27 | 136 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 27 | 133 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 27 | 134 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 27 | 136 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 27 | 138 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 27 | 140 |
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Workout Graph
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