Karen Gambrel 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 122 |
February 19, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 27 | 129 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 106 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | 128 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 | 135 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 | 139 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 | 139 |
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Workout Graph
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