Karen Gambrel 10000m row
10,000
Meters
44:53.8
Time
2:14.6
Pace
590
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 110 |
February 10, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,000 | 2:14.6 | 143 | 792 | 27 | 141 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 28 | 139 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 27 | 141 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 795 | 27 | 138 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 775 | 27 | 141 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 27 | 147 |
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Workout Graph
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