Karen Gambrel 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 97 |
February 09, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 29 | 112 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 30 | 65 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 | 99 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 | 130 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 30 | 132 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 29 | 135 |
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Workout Graph
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