Karen Gambrel 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 103 |
February 08, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 27 | 121 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 | 105 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 | 120 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 | 124 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 26 | 128 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 | 130 |
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Workout Graph
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