Karen Gambrel 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 107 |
February 05, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 27 | 119 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 | 99 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 116 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 | 124 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 | 127 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 27 | 129 |
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Workout Graph
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