Karen Gambrel 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 110 |
February 03, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 24 | 123 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 23 | 120 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 23 | 123 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 26 | 122 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 25 | 123 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 25 | 127 |
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Workout Graph
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